how do you wash a cooling towel

How Do You Wash a Cooling Towel?

Cooling towels are innovative products designed to provide instant relief from the heat. Made from special materials, these towels have the ability to retain coolness for extended periods when wet, making them essential companions for workouts, outdoor activities, or any situation where you need to cool down quickly. While they’re a boon on hot days, like all fabrics, they accumulate dirt, sweat, and bacteria with use. How do you wash a cooling towel and maintain its material integrity.

Cooling towels require careful cleaning to maintain their effectiveness. Hand washing, machine washing, and spot cleaning are three effective methods. Use cold or lukewarm water, avoid fabric softeners, and air dry to preserve the towel’s cooling properties.

Keeping to the main methods is important, so here they are in full detail.

Hand Washing a Cooling Towel

Hand washing offers a gentle approach to cleanse your cooling towel, preserving its texture and cooling properties.

Step-by-Step Instructions:

  1. Prepare a basin filled with cold or lukewarm water.
  2. Pour a small amount of mild detergent into the water, stirring to create a soapy mixture.
  3. Submerge the cooling towel fully, ensuring it’s spread out to maximize cleaning.
  4. Gently agitate the towel with your hands, rubbing any particularly dirty areas.
  5. Let the towel soak for about 10-15 minutes.
  6. After soaking, rinse the towel with fresh cold water, ensuring all soap residue is removed.
  7. Press the towel between your hands to remove excess water, avoiding wringing actions.
  8. Spread the towel flat on a clean surface, preferably in a shaded area, to air dry.

Machine Washing a Cooling Towel

Machine washing provides a quick and efficient way to clean your cooling towel while ensuring a thorough cleanse.

Step-by-Step Instructions:

  1. Before starting, inspect the cooling towel for any visible stains or debris.
  2. Place the towel inside a mesh laundry bag to prevent tangling or stretching during the wash.
  3. Select a gentle wash cycle on your washing machine, ensuring the water temperature is set to cold or lukewarm.
  4. Add a mild detergent to the machine, avoiding bleach or any strong chemicals that could damage the fabric.
  5. Start the washing cycle and let the machine do its work.
  6. Once the cycle finishes, promptly remove the towel to prevent any prolonged dampness or potential mildew formation.
  7. Shake the towel gently to remove any excess water and to restore its shape.
  8. Lay the towel out on a flat surface or hang it in a shaded spot, allowing it to air dry naturally. Avoid direct sunlight which might affect the fabric’s properties.

Spot Cleaning a Cooling Towel

Spot cleaning is an optimal choice when your cooling towel has specific areas of dirt or stains that need targeted attention without washing the entire piece.

Step-by-Step Instructions:

  1. Identify the stained or dirty area on the cooling towel that requires cleaning.
  2. Dampen that specific area with a bit of cold water, being careful not to oversaturate.
  3. Apply a dab of mild detergent directly onto the affected spot.
  4. Using gentle circular motions with your fingers or a soft brush, work the detergent into the stain.
  5. Allow the detergent to sit on the stain for about 5-7 minutes, giving it time to break down the dirt or stain.
  6. Rinse the treated spot thoroughly with cold water until no soap residue remains.
  7. Pat the area dry using a clean towel, pressing gently to absorb moisture.
  8. Spread out the towel in a shaded area, ensuring good air circulation, to let it dry naturally.


Should you wash a cooling towel with other towels or separately?

Washing a cooling towel separately is advisable. Combining it with regular towels might result in lint transfer, which can affect the towel’s efficiency. Also, different materials have diverse care needs, and combining them can compromise the integrity of your cooling towel.

What temperature should you wash a cooling towel at?

Cold or lukewarm water is the preferred choice for washing cooling towels. High temperatures can weaken the fabric and reduce its ability to cool effectively. It’s always a good practice to check the care label for specific temperature recommendations.

Can you use fabric softener when washing a cooling towel?

Using fabric softener isn’t recommended. Fabric softeners can leave a residue that coats the fibers of the towel, potentially diminishing its cooling effect. If you desire a softer feel, ensure you’re following the recommended washing methods, as proper care can maintain the towel’s softness over time.

Can you put a cooling towel in the dryer or should you air dry it?

Air drying is the preferred method for cooling towels. Exposure to the intense heat of a dryer can compromise the special materials of the towel. Instead, find a shaded area with good ventilation to lay out or hang your towel, allowing it to dry at its own pace.

How often should you wash a cooling towel?

If the towel is heavily soiled or soaked in sweat, it’s best to wash it immediately after use. Otherwise, cleaning it every 3-4 uses is a general guideline. Regular maintenance helps in preserving the towel’s cooling properties and ensuring it remains hygienic for use.


Cooling towels are invaluable tools for heat relief, but proper care is essential for their longevity and efficiency. Whether you choose hand washing, machine washing, or spot cleaning, always use cold or lukewarm water and avoid harsh chemicals. Proper care ensures that your cooling towel remains effective and ready for use whenever you need it. Remember, when in doubt, always refer to the care instructions provided by the manufacturer.