how do you wash blood out of sheets

How Do You Wash Blood Out of Sheets?

Bloodstains on sheets can be quite unsettling. Regardless of the reason – be it a minor cut, a nosebleed, or a menstrual period – these stains can be stubborn and challenging to remove if not addressed properly. Given that sheets are an integral part of our daily lives, ensuring they’re clean and stain-free not only preserves their appearance but also maintains a hygienic sleeping environment. So how do you wash blood out of sheets without damaging or needlessly fading them.

Immediate rinsing with cold water can address fresh stains, while hydrogen peroxide works well for lighter fabrics. For stubborn stains, enzymatic cleaners break down the blood’s proteins, making removal easier. Following these strategies ensures clean, stain-free sheets.

Here’s a comprehensive guide on the effective methods to wash blood out of sheets.

Wash Blood Out of Sheets with an Immediate Cold Water Wash

Blood stains can be a challenge, but acting quickly can help. Cold water is your best ally when a stain is fresh, as it helps lift the stain before it settles.


  1. Rinse Right Away: Once you spot the stain, remove the sheet and hold the stained section under cold running water. This action helps remove some of the blood.
  2. Avoid Warmth: Stay away from hot water, as it can make the stain permanent.
  3. Apply Salt or Soap: Rubbing a bit of salt or liquid soap on the stain can help lift more of it.
  4. Soak: After treating the stain, immerse the sheet in cold water for about 30 minutes.
  5. Inspect the Stain: Before proceeding, check the stain. If it’s still visible, you might want to soak it a bit longer.
  6. Machine Wash: After soaking, launder the sheets in your usual manner. Stick to cold water for the best results.
  7. Air Dry: After washing, let the sheets air dry instead of using a dryer. This way, if the stain remains, the heat won’t set it further.
  8. Inspect Again: Once the sheets are dry, check one more time for any remnants of the stain. If needed, repeat the process.

Wash Blood Out of Sheets with Hydrogen Peroxide Treatment

Blood stains, especially on light-colored sheets, can benefit from the bleaching power of hydrogen peroxide. This household item can work wonders on stubborn marks.


  1. Safety Comes First: Before handling hydrogen peroxide, wear gloves to protect your skin.
  2. Spot Test: Before applying it to the stain, test a small hidden section of the sheet with hydrogen peroxide. This ensures it won’t discolor or damage the fabric.
  3. Apply Carefully: Use a dropper or a cotton ball to place a small amount of hydrogen peroxide on the stain.
  4. Wait and Observe: Let the solution sit for a few minutes. You might notice it bubbling, which means it’s working on the stain.
  5. Cold Water Rinse: After letting it sit, rinse the treated area with cold water to remove the peroxide and lifted blood particles.
  6. Normal Wash Cycle: Now, place the sheets in the washing machine and run a regular cycle, avoiding warm temperatures.
  7. Check Before Drying: Before drying the sheets, inspect them to ensure the stain has been fully removed. Drying can make any leftover stain more stubborn.
  8. Natural Drying: Opt for air drying instead of machine drying. Sunlight can also aid in further bleaching the stain naturally.
  9. Re-treat if Necessary: If any part of the stain remains, consider repeating the process for better results.

Wash Blood Out of Sheets with Enzymatic Cleaner

Blood stains can sometimes resist conventional treatments. That’s when enzymatic cleaners, designed to break down organic materials, come into play. These cleaners target the proteins in blood, making the removal process more effective


  1. Read Before Use: Before starting, glance over the manufacturer’s guidelines on the enzymatic cleaner bottle.
  2. Direct Application: Pour a modest amount of the cleaner directly onto the stained area. Ensure it covers the stain entirely.
  3. Rub Gently: With a soft cloth or your fingers, massage the cleaner into the stain. This helps it penetrate deeper.
  4. Let it Act: Give the cleaner some time to work on the stain. Depending on its potency, a duration of 10 to 20 minutes should suffice.
  5. Cold Rinse: After the waiting period, wash the treated spot with cold water to wash away the cleaner and the loosened stain.
  6. Washing Time: Place the sheet in the washing machine, selecting your usual settings but avoiding warm or hot water.
  7. Air Drying is Best: Once the washing cycle is complete, hang the sheets out to dry. Avoiding machine drying can prevent any remnants of the stain from setting.
  8. Evaluate the Results: After drying, take a close look at the previously stained area. If any traces remain, you might want to treat it again.
  9. Store Properly: Once you’re satisfied with the results, fold and store the sheets. Remember, always keep enzymatic cleaners out of children’s reach and in a cool, dry place.


Can hydrogen peroxide be used to remove blood stains from sheets?

Absolutely, hydrogen peroxide has properties that make it effective against blood stains. It acts as a bleaching agent, especially potent for light-colored sheets. It’s essential, though, to be cautious. Always conduct a spot test to ensure the fabric doesn’t get discolored. And remember, after using hydrogen peroxide, it’s advisable to rinse the sheets with cold water to neutralize the effect and get rid of any residue.

Is it possible to remove blood stains from sheets that are not fresh?

Indeed, it’s possible to tackle older stains, though they might require a bit more effort. The key is persistence and choosing the right method. Older stains have had time to set into the fabric, making them more stubborn. Using treatments such as enzymatic cleaners or hydrogen peroxide can prove effective. It might take multiple treatments, so patience is key.

Can enzyme cleaners be used to remove blood stains from sheets?

Yes, enzymatic cleaners are specifically designed to tackle organic stains like blood. These cleaners contain enzymes that target and break down the proteins in the blood, facilitating its removal. When using enzymatic cleaners, always follow the guidelines provided on the product. After treating the stain, a regular wash cycle should help eliminate any residue from the cleaner.

Can you remove blood stains from sheets by washing them in cold water?

Certainly, cold water is especially effective for fresh blood stains. The reason behind this is that warm or hot water can cause blood proteins to bond more firmly to fabric fibers. By using cold water, you’re preventing the proteins from setting, making the stain easier to remove. For the best results, it’s recommended to treat the stain as soon as it’s noticed and then follow with a cold water rinse and wash.


Blood stains on sheets, though daunting, can be effectively treated with the right approach. Whether you’re dealing with fresh stains or dried ones, methods involving cold water wash, hydrogen peroxide, and enzymatic cleaners can restore your sheets to their pristine condition. Always remember to spot test any chemical solutions and read product labels to ensure the best results.