how to get red gatorade out of carpet

How to Get Red Gatorade Out of Carpet

Stains can be a carpet’s worst enemy, and Gatorade, especially the red variety of the sport’s drink, is known for leaving a visible mark. Despite its reputation for being stubborn, it is possible to remove a Gatorade stain from your carpet with the right approach.

To get red Gatorade out of carpet, blot the spill immediately, then use a cleaning solution of white vinegar and dish soap to lift the stain. If the stain persists, a commercial carpet stain remover can be used.

This article will provide you with detailed guides on how to do it, and look at some frequently asked questions about Gatorade stains.

Cleaning Gatorade with Dish Soap and White Vinegar

White vinegar and dish soap can be a powerful combination, effective at removing Gatorade stains. The acidity of the vinegar helps break down the stain, while the soap lifts it out of the carpet fibers. Here is a step-by-step guide on implementing this method:

  1. Blot the Stain: If the spill is fresh, use a clean, dry cloth (or paper towel) to blot as much of the Gatorade as possible. Do not rub, as this can spread the stain.
  2. Prepare a Cleaning Solution: Mix together a tablespoon of white vinegar, a tablespoon of liquid dish soap, along with two cups of warm water in a bowl.
  3. Apply the Solution: Dampen a clean cloth with the solution and gently blot the stain. Start from the outside of the stain and work your way inward to prevent spreading.
  4. Blot the Stain: After applying the solution, use a dry cloth to blot the area and lift the stain.
  5. Rinse and Dry: Rinse the area with cool water and blot dry. Repeat the process if necessary.

Using a Commercial Carpet Stain Remover for Gatorade

You could use a commercial carpet stain remover for tougher stains, or if the first method doesn’t fully remove the Gatorade stain. These products are specifically designed to tackle stubborn stains, and are widely available in supermarkets and online. Here’s how to use them:

  1. Test the Product: Before applying the stain remover on the stain, first test it on an inconspicuous area of your carpet. This will ensure it doesn’t cause discoloration, or damage the carpet fibers.
  2. Read the Instructions: Each stain removal product will have its own instructions and safety advice, so it’s important to read them carefully. Some may require you to blot the stain first, while others might instruct you to apply the product directly.
  3. Apply the Stain Remover: Typically, this involves applying the product to the cloth and then blotting the stain.
  4. Let it Sit: Allow the product to sit for the time recommended on the packaging. This allows it to penetrate the stain and break it down.
  5. Rinse and Dry: Rinse the area with cool water and blot it dry with a clean towel.
  6. Repeat if Necessary: If the stain is still visible, repeat the process. Always remember to rinse thoroughly after each application to prevent any residue from attracting dirt later on.

As with any chemicals it’s important to ensure proper ventilation if you use commercial stain remover products.


Can food dyes in Gatorade stain carpets?

Yes, the food dyes used in Gatorade can indeed stain carpets. Red and orange Gatorade are particularly notorious for this due to their vibrant color. The dye can cling to carpet fibers and result in a visible stain, especially on lighter-colored carpets.

Is it hard to get Gatorade out of my carpet?

Getting Gatorade out of your carpet can be challenging, especially if it has had time to set. However, with prompt action and the right cleaning approach, it is possible to remove the stain completely. Always remember to blot, not rub, to prevent spreading the stain further.

How can I prevent Gatorade stains from reappearing after cleaning?

To prevent Gatorade stains from reappearing, it’s essential to thoroughly rinse the area with water after cleaning. This will remove any residual cleaning solution. Also, make sure that the area is completely dry before walking on it, or replacing furniture. Any remaining moisture can wick remaining stain particles to the surface as it dries. This process effectively makes the stain reappear.

Are there any natural or eco-friendly alternatives for removing Gatorade stains from carpets?

Yes, there are natural and eco-friendly alternatives for removing Gatorade stains. One such method is using a solution of white vinegar and dish soap, as outlined in this guide. Another option is using baking soda and water. Just sprinkle some baking soda on the stain, add a little water to make a paste, let it sit for a few hours until fully dry, then vacuum it up. Bear in mind that the results can vary depending on the severity of the stain, and the type of carpet it’s on.


Red Gatorade stains can indeed be a challenge for any carpet owner, but they are not impossible to remove. By acting quickly and using a simple yet effective cleaning solution of white vinegar and dish soap, you can lift the stain from your carpet. Remember to blot, not rub, and always rinse thoroughly after cleaning to prevent the stain from reappearing.

The key to successfully removing Gatorade stains, or any stain for that matter, lies in immediate action and a patient, thorough cleaning approach. If the stain persists even after your best efforts, it may be time to call in a professional carpet cleaning service.